Restoring Foundations. Healing Generations. Nurturing Wholeness.
Your Nurtured Healing Space
Individual Therapy
"Healing Begins Here: Culturally Rooted Therapy for Women"
Breaking Generational Cycles, Restoring Foundations, and Embracing Your Authentic Self.
Welcome, Beautiful Soul.
You’ve carried so much, for so long, and you don’t have to do it alone anymore.
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This is a safe space created with you in mind. A space for BIPOC women to rest, reflect, and rise. Whether you're navigating anxiety, burnout, generational trauma, or simply trying to find yourself in the midst of life’s transitions, you are welcome here, fully and without judgment.
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I believe that healing is not only possible, but powerful. Through empathy, cultural understanding, and collaborative care, we’ll work together to restore your internal foundation, reconnecting you with your voice, your truth, and your peace.
You are beautifully, fearfully, and wonderfully made.
Let’s begin the journey of healing, together.
What I can Help With..
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Trauma and PTSD
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Women's issues
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Sexuality
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Work-related stress
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Breaking Generational Curses
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Setting and maintaining Boundaries
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Anger management
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Coping skills
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Navigating cultural identity
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perfectionism and burnout
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Anxiety & overthinking
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Depression
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Marital and premarital
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Peer relationships
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Racial identity
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Relationship issues
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School issues
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Identity & Self-esteem Work
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Self-harming issues
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Spirituality
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Stage of life problems
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Stress​
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​School/Work issues
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Navigating Femineity
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Familial stress
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Life, career, school transitions
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Healing from Trauma (current, previous, generational)
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Body positivity
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Life Transitions (Career, Motherhood, Relationships, etc…)
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First Generation College/professional stress
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Suicidal Ideation
Taking the First Step
Your Nurtured Healing Space is a sacred invitation to come home to yourself, to lay down the heaviness you’ve been carrying and begin the journey toward healing, clarity, and peace. In this space, you are not expected to have it all together. You are invited to simply be.
Whether you’re navigating anxiety, burnout, identity shifts, or the deep weight of generational wounds, you don’t have to do it alone. This is your place to be seen, to be heard, and to be held with care.
Rooted in empathy, cultural wisdom, and faith, our work together will honor every part of your story. With compassion as our guide, we’ll walk alongside one another as you rediscover your voice, restore your inner foundation, and remember that you are fearfully and wonderfully made.
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You are not too much. You are not alone.
This is your space to breathe, be seen, and begin again.
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Your Nurtured Healing Space.