Restoring Foundations. Healing Generations. Nurturing Wholeness.
Your Nurtured Healing Space
Frequently Asked Questions
We know starting therapy is a big step, and it's natural to have questions. Whether you're wondering how sessions work, what to expect, or how to know if this space is right for you, we're here to guide you. Below you'll find answers to some of the most common questions to help you feel prepared, supported, and empowered on your healing journey.
What are the benefits of teletherapy?
Saves time—no commuting or waiting rooms
Saves money—no gas, parking, or additional travel expenses
Provides flexibility—join from home, work, or any quiet, private space
Offers comfort—some clients feel more at ease opening up from familiar surroundings
Do we have to be married to come to couples therapy?
No. I work with both married and unmarried couples, including those preparing for marriage, navigating dating with intention, or working through transitions like becoming parents or rebuilding after betrayal.
Is faith or spirituality a requirement for therapy?
Not at all. Many of my clients appreciate a faith-informed perspective, but therapy is always client-led. Whether you want to include scripture, prayer, or simply desire culturally competent support, I meet you where you are.
How will I be involved as a parent in my child's therapy?
Your involvement is key! I provide regular check-ins, updates, and support to help you understand your child’s progress and learn ways to continue supporting them at home. You’re never left out of the process.
How do I get started?
The first step is to schedule a free consultation. This gives us a chance to meet, discuss your needs, and determine if we're a good fit to work together. You can Contact Me or use the "Schedule a Consultation" button on this website.
Is Therapy confidential?
Absolutely. Your privacy is protected by law, and everything shared in therapy remains confidential, with a few legal exceptions that I will explain during our first session.
Do you only offer teletherapy?
Yes! At this time, I provide therapy services exclusively through teletherapy (secure video sessions). This allows you to access quality care from the comfort and privacy of your own space.
How does teletherapy work?
Teletherapy works just like traditional therapy, but it takes place online using a secure, HIPAA-compliant video platform. You’ll receive a private link for each session, and we’ll meet face-to-face virtually—just like we would in person.